Adolescent Coaching

Life Coaching can have a profound impact on your child's well-being

Builds Self-Awareness and  strengthens social skills

Builds strong Self Esteem & Confidence

Builds Resilience to challenges & stress

Builds a positive, joyful approach to life

Builds resistance to peer pressure

Strengthens Motivation and Performance

Normalises Body Image & acceptance

Defines strengths and values

Helps your teen choose a Life Direction that will bring him or her meaning, purpose and fulfillment.


Life & Wellness Coaching

Shine On! Studio

© 2017 by Colleen Sainsbury

Colleen Sainsbury

50 Homestead Street

Alphen Park


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