Are you feeling 'stuck'?

Updated: Feb 25, 2018



Do you want to move on with your life, but have lost the confidence, drive and energy to do so?


Are you struggling to see the way forward again?




Come and join us at the Shine On! Studio on the 17/18 March for a weekend of fun, growth and transformation.


The workshop is for anyone who:

Wishes to re-energize their lives in a fun and creative way

Wishes to re-gain the confidence to step out boldly and happily into the future

Wishes to draw the energy and strength that comes when from sharing and receiving the support of a group

Wishes to refine/refresh their future with a vision and a plan

Wishes to become ‘unstuck’ and move forward again with their life

Wishes to come away with a clearer answer to:

-Who am I now? What’s next? What is my purpose?

-Where am I called to on my personal journey and how do I get there?

-What tools can I use to help me on the way?


Come and join us on the 17th of March to experience a ‘refresh' of yourself and your outlook on life.


It’s a time where we take stock of our lives thus far, re-build our strength and purpose and look to the future with optimism and resilience.


'New Year, Refresh You!' has a core mission to re-build your spirit from the inside out so that you feel empowered and truly alive to the possibilities of life. It’s also meant to be fun!


We can make as many resolutions to ‘grow’ as we like, but nothing beats being part of a small group and engaging all the senses to inspire you and help you to commit to something more.


The workshop costs R1000.00 for the weekend, all meals, materials, and handouts included. Have a look at the earlier blog on this page for more details.

Here’s what previous participants have to say about the course:


"Unforgettable!! Best decision I made was to take this course. It has made me look at life with a more positive outlook. It was such a safe and comfortable environment where I could share my feelings without being judged. It was an unforgettable experience and I would suggest this to anyone looking for some inspiration and wanting to find themselves again."

Danell K.


"I hadn't taken time out for me for longer than I can remember. So when the chance came up to attend a course "New Year - Refresh You" I knew it was meant for me. What a glorious, beautiful setting for drawing a line under what has been and prepare your mind, spirit and soul for great things to be accomplished. We were so spoilt with information, tools and treats to tackle the new year and look for possibilities to grow and expand our horizon. Truly an investment in yourself you will never regret!"

Dorothee N.


"What an awesome workshop with the incredible Life and Wellness Coach Colleen at Shine On! I learnt so much and left with a feast of new knowledge and motivation. Look forward to taking the next step and becoming my authentic self. Thank you, Colleen…I could not get enough and the weekend flew by…so rewarding."

Sharon A.


"An inspirational and empowering workshop filled with awesome moments, expertly guided by a caring coach in a beautiful, tranquil setting. Feeling blessed! Thank you Colleen."

Sharon K.


"Your course is so amazing and insightful to the point where you feel emotions that you never thought existed. The visualizations put everything into perspective and make everything so surreal. The meditations are so awesome.

Being on the course is indescribable so I highly recommend you go on one of Colleen's courses in order to get a full understanding.

By the time the end of the course had come, I definitely felt like a new person."

Colette G.

14 views
SHINE ON!

Life & Wellness Coaching

Shine On! Studio

© 2017 by Colleen Sainsbury

Colleen Sainsbury

50 Homestead Street

Alphen Park

Benoni

shineonbenoni@gmail.com

  • White Facebook Icon

Tel:0732272276