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Whether you are dealing with a chronic health condition,

an acute, serious illness

or on-going emotional distress,

our centre aims at providing you with the additional support your may require to facilitate the healing process or simply to help you to cope more positively with the condition.


We do this using a combination of coaching aimed specifically at people dealing with illness, and/or through a series of other treatments aimed at helping you live the best life you can while dealing with your daily challenges.

Please contact us for a sensitive, compassionate assessment of where we might be able to be of assistance.


join in our individual or group GENTLE yoga sessions designed to target pain & tension in the body


Life & Wellness Coaching

Shine On! Studio

© 2017 by Colleen Sainsbury

Colleen Sainsbury

50 Homestead Street

Alphen Park



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